Safe Driving Archives

Driving and cellphones are a troublesome combination. Only twenty years ago, cellphones were extremely rare and comically cumbersome machines. But these days, if you do not have a cellphone, you are in a vanishingly rare minority. They’re everywhere, and most people spend a good chunk of their waking hours staring at their cellphone screen.

Cellphones have brought a lot of good to the world. They benefit people’s lives in many ways; today, most details of a person’s life are monitored and organized by their phone. But they do have their detractors. People say that cellphone usage has become so constant in the lives of most people that in-person social interactions have dried up and people have become more isolated and lonely. Cellphones becoming so ubiquitous has its pros and cons, but the value or harm that a person’s cellphone usage brings to their lives surely depends on how they use their phone.

One way that cellphone usage can cause enormous harm is if they use their phone while driving. Using a cellphone while driving can have disastrous, tragic consequences for the cellphone user and other road users that come into contact with them. Read on for all you need to know about driving and cellphones, and why they can be such a dangerous combination.

Dr Handicap - vehicle accident — *Image by* *PublicDomainPictures* on *Pixabay: What are the dangers of using a cellphone while driving?*

What Are The Dangers Of Using A Cellphone While Driving?

Using a cellphone while driving disrupts a driver’s concentration and focus. The resulting distracted driving makes having a crash considerably more likely. Studies have shown that using a cellphone while driving increase the likelihood of getting into a crash by an enormous 400%!

On average, nine people are killed and 1,000 are injured on American roads every day due to distracted driving. A large amount of this distraction is caused by using a cellphone while behind the wheel.

What Are The Risks Of Using A Cellphone For Disabled Drivers?

Disabled drivers face all the same risks if they use a cellphone while driving. For some disabled drivers who have a lot of adaptive driving equipment installed in their vehicle that they need to operate and monitor, distraction from a cellphone may even be more problematic.

Can I Answer My Phone While Driving?

It is very dangerous to answer a handheld cellphone while driving. The vast majority of US states have banned handheld cellphone usage while driving. Texting while driving is also illegal in almost every state, and even in the tiny minority of states that have not yet made handheld cellphone usage while driving illegal, we strongly advise that you do not do it.

You can answer your phone while driving if it is connected to a hands-free device and you are over 18.

Solutions To Stop Cellphone Use While Driving

Here are some suggestions for avoiding cellphone use entirely while driving.

Use apps that detect when your vehicle is moving and prevent your phone from receiving calls and texts, such as AT&T DriveMode
Use settings that block your cellphone’s function while in the car
Set your phone to drive mode if it is available
Put your cellphone on silent mode
Put your cellphone out of reach while driving
Turn your cellphone off while driving
Use a separate GPS device so you don’t have to use your cellphone for navigation

Cellphone Safety Tips While Driving

Here are some suggestions for using a cellphone safely while driving.

Use a hands-free device
Only use hands-free when in situations where a conversation won’t cause a dangerous distraction

Disabled Parking - car conversion — *Image by* *StockSnap* on *Pixabay: What are the solutions to stop cellphone use while driving?*

How To Get A Disabled Parking Permit

Getting a disabled parking permit can bring huge improvements to a disabled driver’s quality of life. The qualifying conditions for a disabled permit vary slightly state by state, but the most common qualifying conditions are:

Not being able to walk 200 feet without needing to stop to rest
Any condition that impairs mobility to the extent that the use of a walking aid such as a wheelchair, brace, or cane is required.
Lung disease
Heart disease
Legal blindness
An orthopedic, neurological, or arthritic condition that impairs mobility

The best way to apply for a permit is to arrange an online consultation with a medical professional through Dr. Handicap. Once your condition has been verified, your DMV application form will be filled out by the medical professional, and you’ll be on your way to accessing more convenient parking wherever you go.

Featured image by Pexels on Pixabay

You’re cruising down the highway, with a long drive ahead of you. You slowly notice that your eyes are starting to close, and before you know it you’re veering into the lane next to you. So why is driving so tiring? And what can you do to stay alert behind the wheel?

All drivers quickly learn that driving can be both mentally and physically tiring, especially at night. This can often be due to a combination of factors, including driver fatigue, lack of sleep, or even certain medications. Research has even shown that the low-frequency vibrations of our cars can make us tired, inducing sleepiness – if you’ve ever lulled a baby to sleep in a car, you can relate!

Wondering “How can I stop being so tired while driving?” Here are a few tips on how to avoid getting sleepy behind the wheel, helping you stay safe and in control.

Know the warning signs of driver fatigue

Why does driving make you so tired? Often, it’s because you were already tired when you got in the car. To avoid getting too tired while you drive, make sure you’re familiar with the signs of driver fatigue. It’s most frequently experienced on long road trips, as sitting in the car for hours on end can be exhausting.

If you notice yourself yawning, feeling stiff or cramped, or your eyes feel sore, these are signs that you need a break. Or you might notice that your reaction times have slowed down, you’re daydreaming and not focused on the road, or you’re having trouble keeping your head up – these can also indicate that it’s time to pull over.

Dr Handicap - man behind wheel — *Image by rezasaad on Unsplash: Avoid driving at night, as it’s when you’re most likely to feel fatigued.*

Sleep well the night before

One of the best ways to prevent driver fatigue is by sleeping well the night before. Get a solid eight hours, at least, and try to avoid alcohol or stimulants, as these can impact your sleep quality. If you’ve had too much alcohol the night before, you can still read over the legal limit the next morning, so this is the last thing you want to do before a long drive.

It’s best to start road trips in the morning, when you feel fresh. Don’t start off on a long drive in the afternoon, after an eight-hour shift – you’re setting yourself up for failure.

Take regular breaks

On long drives, it’s helpful to take breaks about every two hours. Pull over, get out of the car, stretch, and give your eyes and mind a break from the concentration of driving.

This gives you a much-needed break and you should feel more refreshed when you start driving again. Some drivers might find it tempting to stock up on coffee and sweet treats when they take breaks, but healthier snacks are always better; the inevitable sugar crash a few hours later can leave you feeling tired and groggy.

Most drivers find that around 8–10 hours of driving is more than enough – if you need to drive more than that, it’s best to stop overnight halfway.

Share the driving

A great way to avoid fatigue is to share long drives with someone else. Is driving mentally exhausting? Yes – many drivers find that the repetitive nature of highway driving, the constant focus, and the mental energy it requires leaves them worn out at the end of the day.

If you can share the driving with a friend, it allows you to rest, take a nap, or just give your eyes and brain a break. Having company in the car can also help you stay awake, since you’ll have someone to talk to and pass the time. Even better, you can split the cost of gas!

Try not to drive at night

If all possible, try to avoid driving at night. You’re likely to be tired from a long day, and decreased visibility makes it harder to stay safe on the road.

The night skies also attract lots of wildlife to the road, so in rural areas, nighttime driving can increase your risk of an accident.

Dr Handicap - driving with passenger — *Image by Orkun Azap on Unsplash: How can I stop being so tired while driving? Sometimes, bringing a friend along to share the drive can help.*

Talk to your doctor

If you’re doing all the right things, but you still feel exhausted by driving, you might want to talk to your doctor to learn more. Sometimes, fatigue can be a side effect of medication or a health condition, so medical care can allow you to manage it safely.

A medical checkup can help you learn more, working out what might be causing you to feel so tired behind the wheel. Even if you have a chronic health condition, like breathing difficulties, it’s still possible to enjoy the fun of driving. Your doctor can talk to you about special considerations or alterations you can make to the way you drive that it can make it safer and easier for you.

Driving is one of the best ways to get around town, and for many people, it gives them a strong sense of independence and freedom. However, for your own sake and for the drivers around you, always take care to avoid driver fatigue. You want to stay alert and focused so that you can safely enjoy driving for many years to come.

Featured image by Andy Art on Unsplash

Knowing how to avoid driving distracted is extremely important. In fact, it is crucial, because distracted driving is a major cause of serious injury and death on the road.

Distracted driving causes thousands of car accidents every day on American roads. And sadly, many Americans have ended up permanently disabled because either they or another road user were driving distracted.

A vehicle is a lethal weapon in the hands of a distracted driver. A car, van, truck, or motorcycle becomes capable of wreaking destruction when it is not under the control of a responsible, skilled driver.

The right to drive on public roads should never be taken for granted. Each road user bears a huge responsibility to drive safely and to protect themselves and other drivers. Driving is an art that requires skill and concentration to perform well.

Unfortunately, some drivers on American roads do not take driving as seriously as they should. What they may not realize is that all it takes is a microsecond of inattention for serious accidents to eventuate.

What Is Distracted Driving?

Distracted driving means driving when you are not fully and completely concentrating on the act of driving, and/or the environment and surroundings that are relevant to safety while driving.

What Causes Distracted Driving?

Any number of things can cause distracted driving. There are many possible external distractions in the environment, both inside and outside the vehicle. These include cellphones, music, passengers, eating or drinking, reading road signs, and looking at the landscape.

It is also very possible to be distracted internally by thoughts, emotional states, illness, tiredness, or intoxication.

What Is The Main Cause Of Distracted Driving?

You might be wondering, “What is the number one cause of distracted driving?”. Well, by quite some distance, the most common cause of distraction while driving is phone usage.

This comes as little surprise, because practically everybody now seems to be at least somewhat addicted to their cellphone. It is illegal to use a cellphone while driving, but unfortunately, too many drivers still flout this law.

Why Is Distracted Driving Dangerous?

Distracted driving is dangerous because it is one of the most common causes of traffic accidents. Distracted driving causes serious injury and death to thousands of Americans every year.

How Can We Prevent Distracted Driving?

Thankfully, there are plenty of effective ways to manage distractions while driving. Read on for some tips on how to avoid distraction and stay focused at all times while driving.

1. Don’t Use Your Phone While Driving

As we mentioned, cellphone usage is the number one cause of distracted driving. Cellphone usage while driving kills. You must resist the urge to use your cellphone in any way while driving, because all it takes is one moment of distraction for tragedy to ensue. No text message is worth that!

2. Prepare Before Getting Behind The Wheel

A major cause of distraction while driving is putting on a seatbelt, or adjusting the seatbelt or seat, while the vehicle is in motion. This is dangerous and can easily lead to a crash. Always prepare to drive before you start driving, and don’t get onto the road until you’re settled and ready.

3. Don’t Drive While Drowsy

Tiredness and drowsiness are major causes of distracted driving. To avoid distracted driving due to fatigue, always pull over for a break, nap, coffee, or fresh air when you are feeling drowsy behind the wheel.

4. Don’t Eat While Driving

Eating while driving can be very distracting. Whether you’re trying to unwrap food or worrying about spills and crumbs, it can take your all-important attention away from the road and your surroundings. Avoid eating while driving; if you need a snack, pull over.

Dr Handicap - using phone while driving — *Image by* *StockSnap* on *Pixabay: Never use your cellphone while driving.*

5. Avoid Loud Conversation, Music, Podcasts, And Backseat Drivers

Conversation with other people in the car, listening to backseat drivers, getting lost in loud music or a podcast… All of these can result in distracted driving. To avoid distraction, make sure that no sound going on inside your vehicle is taking your attention away from the road.

6. Don’t Drive With Too Many Passengers

An overcrowded car can be very distracting. To avoid the dangers of driving while distracted, do not ever allow your car to have too many passengers, and ensure the passengers you do have are respectful and quiet.

7. Make Sure Your Vehicle Is Well Maintained

Driving a vehicle that has technical issues can be very distracting and dangerous. Always make sure that your vehicle is well-maintained and in great working order.

Featured image by Free-Photos on Pixabay

Driving And Cellphones: The Dangers And The Solutions