7 Tips On How To Avoid Driving Distracted

Knowing how to avoid driving distracted is extremely important. In fact, it is crucial, because distracted driving is a major cause of serious injury and death on the road.

Distracted driving causes thousands of car accidents every day on American roads. And sadly, many Americans have ended up permanently disabled because either they or another road user were driving distracted.

A vehicle is a lethal weapon in the hands of a distracted driver. A car, van, truck, or motorcycle becomes capable of wreaking destruction when it is not under the control of a responsible, skilled driver.

The right to drive on public roads should never be taken for granted. Each road user bears a huge responsibility to drive safely and to protect themselves and other drivers. Driving is an art that requires skill and concentration to perform well.

Unfortunately, some drivers on American roads do not take driving as seriously as they should. What they may not realize is that all it takes is a microsecond of inattention for serious accidents to eventuate.

Dr Handicap - vehicle accident — *Image by* *PublicDomainPictures* on *Pixabay: Distracted driving can result in crashes, injury, and even death.*

What Is Distracted Driving?

Distracted driving means driving when you are not fully and completely concentrating on the act of driving, and/or the environment and surroundings that are relevant to safety while driving.

What Causes Distracted Driving?

Any number of things can cause distracted driving. There are many possible external distractions in the environment, both inside and outside the vehicle. These include cellphones, music, passengers, eating or drinking, reading road signs, and looking at the landscape.

It is also very possible to be distracted internally by thoughts, emotional states, illness, tiredness, or intoxication.

What Is The Main Cause Of Distracted Driving?

You might be wondering, “What is the number one cause of distracted driving?”. Well, by quite some distance, the most common cause of distraction while driving is phone usage.

This comes as little surprise, because practically everybody now seems to be at least somewhat addicted to their cellphone. It is illegal to use a cellphone while driving, but unfortunately, too many drivers still flout this law.

Why Is Distracted Driving Dangerous?

Distracted driving is dangerous because it is one of the most common causes of traffic accidents. Distracted driving causes serious injury and death to thousands of Americans every year.

How Can We Prevent Distracted Driving?

Thankfully, there are plenty of effective ways to manage distractions while driving. Read on for some tips on how to avoid distraction and stay focused at all times while driving.

1. Don’t Use Your Phone While Driving

As we mentioned, cellphone usage is the number one cause of distracted driving. Cellphone usage while driving kills. You must resist the urge to use your cellphone in any way while driving, because all it takes is one moment of distraction for tragedy to ensue. No text message is worth that!

2. Prepare Before Getting Behind The Wheel

A major cause of distraction while driving is putting on a seatbelt, or adjusting the seatbelt or seat, while the vehicle is in motion. This is dangerous and can easily lead to a crash. Always prepare to drive before you start driving, and don’t get onto the road until you’re settled and ready.

3. Don’t Drive While Drowsy

Tiredness and drowsiness are major causes of distracted driving. To avoid distracted driving due to fatigue, always pull over for a break, nap, coffee, or fresh air when you are feeling drowsy behind the wheel.

4. Don’t Eat While Driving

Eating while driving can be very distracting. Whether you’re trying to unwrap food or worrying about spills and crumbs, it can take your all-important attention away from the road and your surroundings. Avoid eating while driving; if you need a snack, pull over.

Dr Handicap - using phone while driving — *Image by* *StockSnap* on *Pixabay: Never use your cellphone while driving.*

5. Avoid Loud Conversation, Music, Podcasts, And Backseat Drivers

Conversation with other people in the car, listening to backseat drivers, getting lost in loud music or a podcast… All of these can result in distracted driving. To avoid distraction, make sure that no sound going on inside your vehicle is taking your attention away from the road.

6. Don’t Drive With Too Many Passengers

An overcrowded car can be very distracting. To avoid the dangers of driving while distracted, do not ever allow your car to have too many passengers, and ensure the passengers you do have are respectful and quiet.

7. Make Sure Your Vehicle Is Well Maintained

Driving a vehicle that has technical issues can be very distracting and dangerous. Always make sure that your vehicle is well-maintained and in great working order.

Featured image by Free-Photos on Pixabay

Alcohol & Driving: How To Make Sure You’re On The Right Side Of The Law In Every State

As a driver, it is your responsibility to make smart and safe decisions every time you get behind the wheel. You follow the rules of the road such as the speed limit, parking restrictions, and so on, so what about when it comes to alcohol and driving? There are many laws in place that you should be following anytime you imbibe alcohol (or other substances that might affect your driving abilities). Here’s a rundown of what you need to know to stay safe.

Is it illegal to drive with any alcohol in your system?

In most states, you are permitted to drive with alcohol in your system if it’s at a very low level. However, if you are acting impaired or are making poor decisions behind the wheel, you can still be penalized even if you’re under the legal limit.

Many states have Driving Under the Influence (DUI) or Driving While Intoxicated (DWI) laws that help law enforcement and prosecutors determine whether you were unable to operate a vehicle safely because of alcohol intake. This especially comes into play if you’re involved in an accident where someone has been injured or killed.

Is drunk driving illegal in all 50 states?

At this time, it is illegal to drive with a blood alcohol concentration (BAC) of 0.08% or higher in all 50 states. In order to avoid fines or jail time, you must have a lower BAC when you’re tested (either in the field or at a police station). At a 0.08% level, drivers are so impaired that they’re 11 times more likely to have a single-vehicle car accident than drivers with no alcohol in their system.

Dr Handicap - driving car — *Image by Hannah Sutherland on Unsplash: Drunk driving laws by state can vary, so look up regulations in your home state.*

Alcohol and driving: rules to know

Here’s what you should know anytime you’re going to be drinking and driving.

The nationwide legal limit

As mentioned above, the legal limit is a BAC of 0.08% or higher on a Breathalyzer or a blood test. Typically, a single drink is either one shot of liquor, a five-ounce glass of wine, or one beer (which all contain about the same amount of alcohol). A 120-pound woman can reach a 0.08% after only two drinks and a 180-pound man can reach it after only four drinks. Keep this in mind when you decide to drink before driving – you can become impaired fairly quickly.

Your specific state’s legal limit

Aside from the nationwide legal limit, there can be drunk driving laws that vary by state. These different laws can impose more regulations regarding impaired drivers. For example, Arizona has the standard 0.08% BAC limit, but drivers can also be charged with Extreme DUIs for having a BAC over 0.15% or Super Extreme for having a BAC over 0.20%. These come with much higher penalties.

Your best bet is to do some research on the Department of Motor Vehicles (DMV) website for your particular state. Becoming educated can help ensure that you’re never breaking the law when you get behind the wheel.

Driving restrictions when traveling to other states

If you’re going to be traveling or driving in a state other than your own, it can be helpful to look up their specific laws and regulations as well. This can help you understand what is legally permitted in that particular state before you travel there.

The consequences in your state

The consequences of drinking and driving can vary greatly depending on the state you’re driving in. Some states have more stringent laws than others. Let’s look at California, for example: a person convicted of a DUI here faces imprisonment in a county jail for anywhere from 96 hours to six months and has to pay a fine of $390–$1,000. Their license can be suspended for six months. A second DUI is even more serious, with jail for 90 days to one year, a similar fine, and a license suspension for two years. Each DUI after that gets increasingly severe punishments.

If you’ve been in an accident where someone was hurt (or even killed), the consequences are much more dire. California also has strict penalties for drivers who drive drunk with minors in the car. It’s vital to make sure that you fully understand what could happen before you get behind the wheel after drinking alcohol.

Dr Handicap - breathalyzer — *Image by miguelrd68* *on Pixabay:* *If you’re suspected of driving under the influence, police can do Breathalyzer tests on the scene.*

How to tell your own limit

Alcohol can have varying effects on a person because of different metabolisms, body chemistry, weight, etc., so you should become very familiar with what your own limits are. You might feel impaired after just one drink; it’s quite possible for your reaction times to slow after this amount. Therefore, you should understand your own body and make appropriate choices to ensure the safety of yourself and everyone else on the road.

You don’t have to get behind the wheel after you’ve had a drink. Remember that getting a ride from Uber or Lyft or calling a cab can be a much smarter way to go if you’ve been drinking. Always make the safest decision so that you’re not endangering yourself or others. Know your own limits and research the laws in your state, and you’ll be able to stay safe and on the right side of the law!

Featured image by Kelsey Chance on Unsplash

Can I Drive After Getting A Vaccine?

The COVID-19 virus has impacted pretty much everything about our way of living, so it makes sense that the vaccine is so important to moving our country towards a return to normalcy. But because there hasn’t been a mass vaccination effort of this magnitude in recent years, it seems most people are left with many questions about the vaccine. You might be wondering, “How do I get a vaccine appointment?” or “Can I drive after getting a vaccine?” Here’s a breakdown of some common questions about the vaccination process.

What is the COVID-19 vaccine?

The coronavirus vaccine, currently being distributed by two drug companies called Pfizer and Moderna, consists of two shots that you need either three or four weeks apart (depending on the manufacturer). The shots are administered in your arm, just like a flu shot, by a medical professional or pharmacy worker.

The vaccine was developed to help give people immunity to the coronavirus, and it went through multiple clinical trials to ensure its safety. It’s believed that the vaccine is effective in up to 90–95% of people. That means that only a small percentage of individuals who receive the vaccine will end up contracting the virus in the future. The vaccine also helps to make it so that if people do contract the virus, they won’t end up being as severely affected by it.

Dr Handicap - COVID vaccine — *Image by CDC on Unsplash: Getting a COVID-19 vaccine is one way to protect yourself against contracting the virus.*

Who can get a vaccine?

The vaccine manufacturers have done successful clinical trials on adults age 18 and up, so anyone who’s not a child or younger teenager can benefit from the current vaccine options. There are still trials being conducted to see whether the vaccine is safe for pregnant or breastfeeding women.

Right now, most states have begun to vaccinate their frontline healthcare workers and their elderly population (typically over 65 years of age). It will likely be several more months before the general population will have access to the vaccine.

Where can you get a vaccine?

At this time, the rollout of the vaccine to US citizens depends greatly on the specific state you live in. Some states, such as California, have implemented drive-through vaccinations at locations with large parking lots (such as Dodger Stadium) so that people can get in and out quickly.

Head to the Centers for Disease Control (CDC) website to get directions on what sites to head in order to get an appointment for a vaccine if you’re in one of the eligible categories. Those sites can be divided by state or even by county; they’ll inform you what locations near you are distributing the vaccine and how you can sign up for an appointment.

Can the COVID-19 vaccine cause side effects?

There are a few things to keep in mind if you’re wondering what to expect after the COVID vaccine. Firstly, it is extremely rare for anyone to have a serious reaction to the vaccine (especially if you’ve never experienced negative reactions to other vaccines in the past). In a few very rare cases, people have gone into anaphylactic shock and needed to get a dose of medicine from an EpiPen and visit a hospital.

For most people, side effects are milder and can consist of a slight fever, headaches, and chills. Some people will experience pain or swelling at the injection site. Typically, the pain is similar to what you feel after getting a flu shot. In most cases, these symptoms will dissipate within 24 hours.

Is it safe to drive after getting a vaccine?

For most people, driving after getting the vaccine won’t be a problem. At most vaccine sites, they’ll have you wait around 15 minutes before leaving to make sure you’re not having any side effects from the shot. However, if you’ve had allergic reactions to prior vaccines, you might want to have someone else drive you, just to be on the safe side.

Dr Handicap - mask — *Image by Anastasiia Chepinska on Unsplash: It will be important for people to continue to wear masks in public for the near future.*

What can I do to stay safe from COVID before and after getting a vaccine?

Before and after getting your vaccine, it’s essential that you wear a mask when out in public and keep social distancing (at least six feet away from people outside your household). It will take a large percentage of the population to be vaccinated before there’s any kind of herd immunity, so we’ll all definitely need to continue being cautious until this happens.

Find out more about getting vaccinated by going to the CDC website or your specific state’s health department website. Don’t forget to report any negative side effects you might experience to your doctor, and then keep wearing a mask for the near future, even if you’ve been vaccinated.

Featured image by Markus Spiske on Unsplash

4 Things Family Members Of Disabled Drivers Should Know

Disabled adults face many challenges, but driving doesn’t have to be one of them. In fact, there are some ways that driving can be made much easier for those with disabilities. As a family member of someone who has a disability, you should understand what laws apply to disabled drivers, the education driving with disability requires, and how some vehicles may need to be modified. Here are all the things family members of disabled drivers should know.

1. Laws Surrounding Driving With Disability

Many federal laws oversee the ability of a person with a disability to drive on the roads. When discussing these driving laws, disabled usually refers to someone who has lost the use of one or more limbs and has to have adjustments made to a car in order to operate it.

Under the Americans with Disabilities Act, disabled Americans are protected from being discriminated against both in the workplace and while accessing public services. A state’s Department of Motor Vehicles cannot deny a driver’s license to someone based solely on their disability status under the law. The law also states that disabled parking spaces must be available in parking lots, and must be wide enough to accommodate accessible vehicles with a ramp for wheelchairs.

Dr Handicap - parking lot — *Image by Brydon McCluskey on Unsplash: Driving with a disability can be complicated. Make sure both you and the driver know the disabled driving laws.*

Every state has its own laws surrounding disabled drivers, but some things are common across all states, such as the requirement of disabled drivers to disclose their disability to the DMV. The state may issue a restricted driver’s license based on the disability status of the person (mobility issues, limited vision, a hearing disability, etc.). The ways vehicles must be modified for disabilities differ from state to state, so if you have questions, make sure to contact your local DMV for more information.

2. Driver’s Education For Those With Disabilities

The driver’s education required for those with disabilities to obtain a driver’s license are much the same as any other driver’s education course, except that they may need specialized training based on any specific controls installed on a vehicle to help accommodate for their disability.

As with any other driver, a disabled driver must be at least 16, though driver’s education classes can begin at age 15. A theory test and a practical road test must be passed in order to obtain a driver’s license.

3. Requirements For Vehicles

Vehicle modifications for disabled drivers are based on the particular disability in question. Vehicles should include a feature that enables easy shifting and automatic transmission. It’s also a requirement for a disabled driver’s vehicle to have power steering, windows, seats, and locks.

Some disabled drivers may need a lift to access their vehicle and hand grips to transfer. If a driver is unable to use accelerator and brake pedals, their vehicles must have hand controls. However, you’ll want to check with your state to see what modifications are legal, since spinner knobs that make turning a wheel easier for a person with a disability have been outlawed in some states.

Dr Handicap - parking sign — *Image by AbsolutVision on Unsplash: A driving license for physically handicapped people and vehicle modifications for disabled drivers can help individuals get around on their own.*

4. Disabled Parking Permits

Another important item that may be required for a disabled driver is a disabled parking permit. The DMVs in each state issue these specialized parking permits, which may be given on a permanent or short-term basis. You need to check with your state to find out what the qualifying conditions are for a disabled parking permit; what forms must be filled out by the disabled driver and their doctor to secure one; and the cost, if any, of getting one.

A disabled parking permit will allow the driver to park in handicap-accessible spaces in parking garages and parking lots. These spaces are closer to the main entrance and have extra room for putting down a ramp for wheelchair access. Disabled parking may also allow a disabled driver to park on a street without paying the meter or to ignore parking with time limits. However, these privileges differ from state to state and even city to city, so you’ll need to make sure you and your disabled family member familiarize yourselves with state and local laws surrounding disabled parking.

Featured image by Josh Appel on Unsplash

13 Easiest Cars To Get In And Out Of For Disabled Drivers

Things that many people take for granted, such as getting in and out of their cars, can be a challenging feat for disabled drivers. But some cars offer up a better way to enter or exit, giving disabled drivers access to a comfortable and safe driving experience. Below, we’ll take a look at some of the easiest cars to get in and out of for disabled drivers.

What is the easiest vehicle to get in and out of?

Choosing the easiest vehicle to get in and out of doesn’t necessarily come down to a specific brand or model. However, when it comes to accessibility, the SUV tends to reign supreme, according to internet polls. Sedans and other smaller vehicles can also provide great access when it comes to exiting and entering, but the SUV often make things a lot easier due to being higher off the ground. It gives disabled drivers the ability to step up into their vehicle as opposed to sitting down into it.

Dr Handicap - SUV — *Image by JD Weiher on Unsplash: What is the best car for disabled driver access?*

What is the most trouble-free car?

All drivers want a reliable vehicle, but choosing one can be a challenge for disabled drivers who have limited mobility and find it hard to get in and out of typically sized cars. As mentioned above, many people believe the best type of car for someone with a mobility disability is a SUV because of its position. But what’s the best SUV for seniors or disabled drivers to get in and out of?

According to reports, three SUVs have the lowest number of complaints against them: the Subaru Forester, the Lexus RX, and the Toyota Rav 4. These vehicles make getting in and out of the car easy, all while providing peace of mind and a good driving experience.

Cars for disabled drivers

Even though the SUV is a great option for those with mobility issues, it’s not the only type of car that is easy to get in and out of. Some people may not want to drive an SUV, so it’s good to know what other options are out there.

The following list is a mix and match of cars for disabled drivers to find their way comfortably and safely onto the road.

Hyundai Sonata: This car provides plenty of room to get in and out with ease.
Volkswagen Passat: Since there is a lot of front and back room, getting out of the Passat is easier for disabled drivers.
Chrysler 300: This specific model is the optimal size for those who have trouble with mobility.
Toyota Camry: This mid-size car is roomy enough to get in and out of, but doesn’t break the bank.
Dodge Charger: The Charger is a full-size vehicle that provides ample room to get in and out with ease.
Infinity Q70: This mid-size luxury vehicle provides lots of leg and head room so that anyone with limited mobility can get in and out with no trouble at all.
Lexus RX: Another luxury vehicle, this time full-size, the Lexus RX offers a roomy and comfortable interior that makes car trips easy and worry-free.
Subaru Forester: This easily modifiable car is high enough off the ground that getting in and out is easy for those who have issues with bending and sitting in cars that are lower to the pavement.

Dr Handicap - driving — *Image by Jessica Furtney on Unsplash: What is the most trouble-free car?*

Jeep Grand Cherokee: Like the Forester, the Grand Cherokee is high off the ground and also comes with the ability to be modified to disabled drivers’ needs.
Chevrolet Silverado: For those who use a wheelchair, the Silverado comes with its own wheelchair lift and hinged doors for getting in and out easily.
Kia Soul: The Kia Soul has big doors and low floors that make entering and exiting a breeze for anyone.
MV-1: This car is one of the first to be built with accessibility in mind. It has its own power ramp and a spacious interior.
Honda Odyssey: The Odyssey provides drivers with a lot of head and leg room, low floors, and sizable doors that can slide for extra ease of entry and exit.

For those with disabilities, getting in and out of a vehicle doesn’t need to be stressful or uncomfortable. The best way to ensure a good driving experience is by choosing the right vehicle.

Featured image by Tabea Damm on Unsplash