Who Has Eligibility For A Disabled Parking Permit?

Dr Handicap - Disabled Parking Symbol

29 Jan

Who Has Eligibility For A Disabled Parking Permit?

For people with disabilities that prevent them from being able to move freely, the use of a handicap parking space is required. But what sort of qualifying conditions give people eligibility for a disabled parking permit?

Posted by: Patrick Ryan 29 January 2018

Dr Handicap - vegetables

27 Jan

The Easy Way to Achieve a Healthy Diet

It can be really challenging to create a healthy diet for yourself. There are so many temptations (hello McDonald’s!) and having a busy life can make it seem impossible to live your healthiest life. However, there are some easy ways you can make healthy changes to your diet.

Posted by: Claire Bradshaw 27 January 2018

Dr Handicap - scales

25 Jan

The Best Ways to Lose Weight Around Your Waist

When trying to lose weight around your waist, some people go overboard by limiting themselves completely without knowing exactly what is the most effective way to go about it. This leads to them breaking their diet, neglecting their exercise, and inevitably gaining back on all the waist weight that they’ve lost.

Posted by: Eithne Fitzsmons 25 January 2018

Dr Handicap - Woman Exercising

23 Jan

Five Simple Exercises to Ease You Into A Healthy New Year

A new year is a time for resolutions, and top of many people's lists is a commitment to get healthier and improve their lifestyles. Unfortunately, the evidence shows that not many people keep to their resolutions. But if you try to stick to simple exercises, you're more likely to see success.

Posted by: Patrick Ryan 23 January 2018

Dr Handicap - stretching feet

21 Jan

Why Stretching is Good For Your Health

Stretching is often overlooked when it comes to improving your health. To us this seems crazy, as not only can stretching boost your energy and your mood, it can also improve your posture, decrease your risk of injury, and even lower your cholesterol. Don’t believe us? Here are seven reasons why stretching is undeniably good for your health.

Posted by: Eithne Fitzsmons 21 January 2018